The circular motion to brush teeth has always been one effective technique in tooth brushing , while gradually doing entire mouth. Placing the toothbrush next to your teeth at a 45-degree angle and gently brushing teeth in an elliptical motion is also recommended by dentists in Newport Beach. Places to brush the teeth include the front, behind, most obvious chewing surfaces as well as the tongue. Furthermore, certain motions can cause the gum surfaces to recede or expose root surface, or make root surface tender like the back-and-forth motion.

The Orange County Dentistry: Hard vs. Soft bristles

It is recommended by professional oral care providers that a tooth brush head be small (an inch by half inch wide) for easy access for the mouth. Tooth brushes should also have a long, wide handle for a firm hold when in used, according to the Orange County Dentistry. A brush that is soft, rounded and multi-tufted can be great for cleaning teeth effectively. Pressure is also important when it comes to the spaces between the teeth as well as reaching the surface. Hard and medium bristles aren’t encouraged.

The Dentists in Orange County: How long should brushing take and where?

Brushing should be at least 3-4 minutes and using an egg timer can be a great way to measure your brushing time. According to the dentists in Orange County, patients think they brush longer but actually spend less than a minute brushing their teeth which is not enough time. Brushing should be the recommended minimal 3-4 minutes twice a day instead of brushing quickly a few times in a day. Brushing at work is highly recommended as it increases the chance that you’ll brush during the day by 65 %! Furthermore, brushing teeth right after eating can stop food particles from becoming damaging acids and cavity-causing sugar.